Sex, Self-Care, and Authentic Arousal with Ruth Ramsay

October 29, 2025 | 49:09 | Season 3, Episode 21

About This Episode


Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy.

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