How to tell the kids you are getting a divorce
Telling the children is the part that many parents fear the most. The last thing that they want to do is hurt their children and it’s a really difficult conversation...
01 February, 2015
Now there’s an app to help you through your break-up
My brand new free app - 7 Steps to a Better Break-Up Have you just broken up from your relationship? Are you struggling to cope? Do you feel overwhelmed and unable...
19 January, 2015
Free download my brand new app “7 Steps to a Better Break Up”
Sara Davison the UK’s leading break-up and divorce coach has today launched a brand new self-help app called, the ‘7 Steps to a Better Break-Up’, a simple, step-by-step guide that...
15 January, 2015
So you are breaking-up… so what happens next?
There are numerous research studies out this month that show that January is the boom month for relationship break-ups. Apparently if you are married there is a one in five chance...
09 January, 2015
A quarter of married couples are only together for the kids… Is this right?
New research shows that one quarter of married couples say they are only staying together for the kids. As soon as they grow up they plan to divorce. Many people are...
18 December, 2014
Should I get back with my ex for Christmas?
Christmas is traditionally a time for families to be together. This can heighten emotions, especially loneliness if you are single as the focus is on happy families at this time...
16 December, 2014
Breaking up hurts
It does hurt when you break up from a relationship - even if it was a relatively short lived one. You shared your life, feelings and thoughts with someone and...
11 December, 2014
How to cope with low self-esteem and confidence
I have met many people over the years who have suffered from low self-confidence or self-esteem. I think most of us have experienced it at least once in our lives,...
04 December, 2014
“How do I cope without my children at Christmas?”
"Sara it's my exes turn to have the children for Christmas this year and it's all I can think about. It makes me so sad to think that I won't...
27 November, 2014