It’s always best if you can consciously uncouple rather than aggressively sever for both the adults and the kids. Less conflict reduces stress all round and anxiety over the future....
How to avoid a Brangelina split over parenting differences It's sad news to hear that Angelina Jolie filed for divorce from Brad Pitt this week. They seemed to be the icon...
The Archers has been spell binding and has gripped the nation as we followed Helen's story of emotional abuse in her relationship. For many people it was the first time...
Wow what a great week it's been and it's only half way through! With the launch of my book "Uncoupling - How to survive and thrive after break-up and divorce"...
Lots of people ask me how I cope when my son goes to his Dad's. In term time it's easier as many of us need that alternative weekend to work...
With the summer fast approaching lots of us with kids are trying to decide how to spend the long school summer holidays. When you are divorced or a single parent...
Break-Up Recovery Retreats are a new phenomenon in the UK and are fast becoming a must-have for those going through a challenging break-up. The overall aim of these weekends is...
Fitness retreat blog - 38 Degrees North, Midhurst, Sussex I like to keep busy when my son goes away with his Dad. As many of you know I'm into my fitness...
Trust is so important when you're in a committed relationship. It's the foundation of all successful partnerships and without it you will struggle. Betrayal will decimate a relationship in one...