Breaking up hurts
It does hurt when you break up from a relationship - even if it was a relatively short lived one. You shared your life, feelings and thoughts with someone and...
11 December, 2014
How to cope with low self-esteem and confidence
I have met many people over the years who have suffered from low self-confidence or self-esteem. I think most of us have experienced it at least once in our lives,...
04 December, 2014
“How do I cope without my children at Christmas?”
"Sara it's my exes turn to have the children for Christmas this year and it's all I can think about. It makes me so sad to think that I won't...
27 November, 2014
Jennifer Aniston forgives Brad and Angelina
Forgiving somebody for causing you massive heart ache and pain is not an easy thing to do. However Jennifer Aniston appears to have done just that. She said she no...
20 November, 2014
How not to be the wicked step-parent at Halloween
As the divorce rate in the UK is so high and break ups are constantly in the media it is no wonder that fragmented families are so common. It is...
03 November, 2014
“How do I cope with my ex being constantly difficult, menacing and selfish?”
Sadly this is one question I hear a lot. Sometimes a divorce doesn't mean you are rid of your ex from your life as you would like. This is especially...
24 September, 2014
Stop Domestic Psychological Abuse Now
I am hugely encouraged that domestic abuse laws may be tightening so that emotional and psychological abuse in relationships could be given the same status under law as physical abuse....
09 September, 2014
Amicable divorce is just as damaging for kids
Many divorcing parents struggle to identify the best approach for the children. It is a rollercoaster at the best of times and when you throw children into the mix it...
05 September, 2014
How do you know when you headed for #divorce – what are the signs?
Growing up we all dream about meeting our ideal partner, getting married and living happily ever after. So much so that all too often when we finally do tie the...
24 June, 2014