Read the feature review in this months Marie Claire on my Break-Up and Divorce Recovery Retreat at Ashdown Park Hotel. Designed to help you cope better with heartbreak, separation, single...
Breaking up is known as the second most traumatic life event we ever go through, after death of a loved one. So, it makes sense that it sends a huge...
LYING on my couch, a new client – we’ll call her Susan – recently became extremely distressed. In her 50s and adamant that she longs for marriage, she had convinced...
As soon as Doctor Foster hit our TV screens for the 2nd series I have been inundated with people all asking me the same question: "Am I in an abusive relationship" So...
It’s great to see Anthea Turner talking openly about her divorce today. I believe that the fastest way to banish the stigma surrounding divorce is get more people to speak...
“How long did it take you to start to feel better about your break-up?” a client asked me this week during a coaching session. She wanted to know, as many...
Trust is so important when you're in a committed relationship. It's the foundation of all successful partnerships and without it you will struggle. Betrayal will decimate a relationship in one...
Christmas is a time when many people are trying to decide once and for all "Should I stay or should I go?" It is a well-reported fact that January is...
Well it's that festive time of year again that is traditionally associated with families and happy gatherings. It can shine a spotlight any loneliness you might be experiencing and can...