Welcome to the Heartbreak Hotel
I'm so excited that my Break-Up Recovery Retreats have been featured in Grazia, 26th December 2017 edition. Hopefully it will help people suffering to realise that there are lots of...
02 January, 2018
Single Parents
How to cope when your kids are away with your ex
Lots of people ask me how I cope when my son goes to his Dad's. In term time it's easier as many of us need that alternative weekend to work...
10 August, 2016
How to cope with travelling abroad as a single parent with kids
With the summer fast approaching lots of us with kids are trying to decide how to spend the long school summer holidays. When you are divorced or a single parent...
29 June, 2016
Holidays for singles
Fitness retreat blog - 38 Degrees North, Midhurst, Sussex I like to keep busy when my son goes away with his Dad. As many of you know I'm into my fitness...
25 March, 2016
3 important tips on how to cope with being a single parent on Father’s Day
Significant days in the yearly calendar can be difficult to handle if you are a single parent. They are traditionally times for family and therefore can highlight feelings of loneliness,...
03 June, 2015
Planning the kid’s summer holiday with your ex
You might have heard married parents groaning about how on earth they are going to fill 8 weeks of summer holiday with entertainment for the kids. However single parents have...
21 May, 2015
“How do I cope without my children at Christmas?”
"Sara it's my exes turn to have the children for Christmas this year and it's all I can think about. It makes me so sad to think that I won't...
27 November, 2014
How not to be the wicked step-parent at Halloween
As the divorce rate in the UK is so high and break ups are constantly in the media it is no wonder that fragmented families are so common. It is...
03 November, 2014
“My ex has my child for half the Xmas holiday. I’m really going to find it hard and am worrying about it all the time”.
I agree that this is one of the hardest things to get used to when you are divorced. When you first had kids you didn't sign up to not being...
09 December, 2013
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