Moving on

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10 Reasons why break-up hurt so badly

It's reported that breaking up with your partner is the 2nd most traumatic life experience after the loss of a loved one. So it's no wonder that the end of...

New Break-Up Recovery Retreat dates announced

I am so excited to announce new dates for my Break-Up Recovery Retreat. This is a two day workshop that I have designed to help you cope better with all aspects of...

How to handle Guilt and Anxiety

Guilt is a common emotion when a marriage breaks down. Many of my clients tell me they feel guilty that it didn't work out and wonder if they had made...

I wish I had asked for a divorce years ago

Many unhappily married people put off divorce as they are scared. Getting divorced is not an easy decision to make. It will have a huge impact on all areas of...