Moving on

Welcome to the Heartbreak Hotel

I'm so excited that my Break-Up Recovery Retreats have been featured in Grazia, 26th December 2017 edition. Hopefully it will help people suffering to realise that there are lots of...

Are you feeling anxious about 2018?

Breaking up is known as the second most traumatic life event we ever go through, after death of a loved one. So, it makes sense that it sends a huge...

10 reasons to go on a Break-Up Recovery Retreat

Break-Up Recovery Retreats are a new phenomenon in the UK and are fast becoming a must-have for those going through a challenging break-up.  The overall aim of these weekends is...

Holidays for singles

Fitness retreat blog - 38 Degrees North, Midhurst, Sussex I like to keep busy when my son goes away with his Dad. As many of you know I'm into my fitness...