Emotions

Guilt is a common emotion when a marriage breaks down. Many of my clients tell me they feel guilty that it didn't work out and wonder if they had made...

There is no point in worrying about things we cannot control. It won't change the outcome and it will exhaust your strength that could be put to better use. Sometimes...

Spring is here! As the flowers begin to bloom and the weather warms up many of us take this opportunity to have a “Spring Clean”. Out with the old and...

  It's Valentine’s Day  - have you carefully planned a surprise for your loved one? Or does it pass you by unnoticed as nothing more than a marketer’s dream? Maybe you are...