Emotions

A break-up can be overwhelming and if you have decided that you are getting a divorce it can be all consuming. The legal paperwork can take over your life and...

I'm so excited that my Break-Up Recovery Retreats have been featured in Grazia, 26th December 2017 edition. Hopefully it will help people suffering to realise that there are lots of...

Breaking up is known as the second most traumatic life event we ever go through, after death of a loved one. So, it makes sense that it sends a huge...

Mental health has always been a bit of a taboo subject as it has in the past been associated with being crazy or needing to be locked away in a...