Emotions

Spring Clean your life after your break-up

A break-up can be overwhelming and if you have decided that you are getting a divorce it can be all consuming. The legal paperwork can take over your life and...

Welcome to the Heartbreak Hotel

I'm so excited that my Break-Up Recovery Retreats have been featured in Grazia, 26th December 2017 edition. Hopefully it will help people suffering to realise that there are lots of...

Are you feeling anxious about 2018?

Breaking up is known as the second most traumatic life event we ever go through, after death of a loved one. So, it makes sense that it sends a huge...

Divorce can cause mental health issues

Mental health has always been a bit of a taboo subject as it has in the past been associated with being crazy or needing to be locked away in a...