Speed up your recovery with random acts of kindness
Have you ever noticed how good it feels to help someone? It’s strange how helping others can give you a boost too. Even the little things you do can make...
Have you ever noticed how good it feels to help someone? It’s strange how helping others can give you a boost too. Even the little things you do can make...
Day 7 Divorce Coach trip Ibiza Trip 8am brekkie with the gorgeous Nicola and Michelle. Michelle is feeling really sore as its only Day 3 for her. That's when I was...
Day 6 7am Wake up as the sun is starting to rise. I pop out to take photos as its so stunning. Check out my Instagram for those. What a calming...
Day 5 8.30am A well deserved lie in! There is an optional morning run but running is not my thing so I take the opportunity to rest up. We have a new...
Day 4 6.30am Up and at em! 8am Brekkie with Nicola who is buzzing from day before. She mentions that she too has noticed she is starting to relax more and that...
This was the morning I had been dreading .. Fitness Assessment at 8.30am!! 6.30am I jump in shower to wake myself up but accidentally knock the disability chair off the wall...
Day 2 Divorce Coach trip Ibiza Trip 8am Dolphin spotting in the bay as the sun rises. Simply stunning. 9.15am Fitness circuits with Kelly. She is awesome and has a very inspiring...
I am often asked what I get up to when my son is away with his Dad. Many find this one of the hardest parts about divorce. Often I am...
It hasn't quite sunk in yet! Thank you all for your votes and making this possible. This is how it all happened at last nights Awards Ceremony ...