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Follow me at a Fitness Retreat in Ibiza
Sunrise in Ibiza... So I have 8 days while my little boy is with his Dad over Easter. I know many of you struggle when your kids are away so I am going to let you into what I'm up to so you can see if it's something you fancy doing. Or at least it might inspire you to think differently about your alone time. This time I am going (on my own!) to a fitness retreat call 38 degrees north in Ibiza. It's run by a friend of mine from school James Davis. He assures me that it's not a brutal experience and you can do as much or as little as you choose and caters for all fitness abilities. The activities involve yoga, Pilates, fitness circuits, paddleboarding, mountain biking and hiking to name a few. There is also a spa, pool and lots of beaches. It sounds like a little piece of heaven to me! I always say that keeping fit and healthy is a good way to speed up your healing process and also an important part of keeping your mind strong. I will be blogging about it and posting up photos on FB (SaraDavisonDivorceCoaching) and Instagram (SaraDavisonDivorceCoach) so do follow me to see what I'm up to. For those of you who fancy coming along another time to this retreat or similar ones then sign up for my newsletter on www.saradavison.com as I will be letting you know about upcoming events. Roll on Ibiza! Sara x  
26 March, 2015
Spring clean your ex out of your life

Spring is here! As the flowers begin to bloom and the weather warms up many of us take this opportunity to have a “Spring Clean”. Out with the old and...

24 March, 2015
The new “get a job” ruling

A family court  judge has recently ruled in the case of Tracey Wright that she should go out and get herself a job rather than rely on her ex-husband to provide maintenance for...

27 February, 2015
Suddenly Single on Valentine’s Day

  It's Valentine’s Day  - have you carefully planned a surprise for your loved one? Or does it pass you by unnoticed as nothing more than a marketer’s dream? Maybe you are...

14 February, 2015
How to tell the kids you are getting a divorce

Telling the children is the part that many parents fear the most. The last thing that they want to do is hurt their children and it’s a really difficult conversation...

01 February, 2015
So you are breaking-up… so what happens next?

There are numerous research studies out this month that show that January is the boom month for relationship break-ups. Apparently if you are married there is a one in five chance...

09 January, 2015