When will I start to feel better about my break-up?
“How long did it take you to start to feel better about your break-up?” a client asked me this week during a coaching session. She wanted to know, as many...
16 May, 2017
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The Sun: Break-up Retreat
BREAK-UPS MADE EASY We try the £599 break-up retreat where singles learn NOT to vent to friends and focus on what they’re grateful for Break-ups are hard - but a new...
11 May, 2017
Divorce can cause mental health issues
Mental health has always been a bit of a taboo subject as it has in the past been associated with being crazy or needing to be locked away in a...
21 April, 2017
Why Mel B may have stayed in her abusive relationship
Mel B has filed divorce papers stating her husband, Stephen Belafonte, subjected her to psychological and physical abuse. Allegedly it dates back to the first year of their marriage, in...
05 April, 2017
The 10 things you can do right now to get over your ex
So, the big question is ‘Can you cut that man right out of your hair’? Katy Perry thinks so and is sporting a dramatic new haircut and has dyed her...
09 March, 2017
Is Valentine’s Day a day for love or a day to be dumped?
“I can’t believe he dumped me the day before Valentine’s Day” sobbed one of my clients last year. She came home from the shops on 13th February to find her...
23 January, 2017
‘No fault divorce’ gets one step closer
It’s a great day for divorce! I’m delighted to see 150 family lawyers gather today at Parliament to put pressure on MPs to introduce ‘No Fault Divorce’. This major lobby...
30 November, 2016
7 essential steps to coping with Christmas after a breakup
Christmas is by far one of the toughest times after a breakup or divorce because it is traditionally a time for families and loved ones to come together. For many...
29 November, 2016
The top 5 reasons people stay in unhappy relationships
“I’m scared to leave my relationship and that’s why I’ve stayed for so long” a recent client told me during a coaching session. In fact I probably hear this at...
26 November, 2016