Author: Sara Davison

My Day 1 blog at Ibiza Fitness Bootcamp

I am often asked what I get up to when my son is away with his Dad. Many find this one of the hardest parts about divorce. Often I am...

Follow me at a Fitness Retreat in Ibiza

Sunrise in Ibiza... So I have 8 days while my little boy is with his Dad over Easter. I know many of you struggle when your kids are away so I am going to let you into what I'm up to so you can see if it's something you fancy doing. Or at least it might inspire you to think differently about your alone time. This time I am going (on my own!) to a fitness retreat call 38 degrees north in Ibiza. It's run by a friend of mine from school James Davis. He assures me that it's not a brutal experience and you can do as much or as little as you choose and caters for all fitness abilities. The activities involve yoga, Pilates, fitness circuits, paddleboarding, mountain biking and hiking to name a few. There is also a spa, pool and lots of beaches. It sounds like a little piece of heaven to me! I always say that keeping fit and healthy is a good way to speed up your healing process and also an important part of keeping your mind strong. I will be blogging about it and posting up photos on FB (SaraDavisonDivorceCoaching) and Instagram (SaraDavisonDivorceCoach) so do follow me to see what I'm up to. For those of you who fancy coming along another time to this retreat or similar ones then sign up for my newsletter on www.saradavison.com as I will be letting you know about upcoming events. Roll on Ibiza! Sara x