The lows of divorce are part of your healing process
I had a client this week who came in to my Ascot clinic in floods of tears. She was at her wits end and didn't know what to do. "I'm just...
09 July, 2015
Author: Sara Davison
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What happens when you discover your ex-partner lied in court
Sadly I often hear clients say that they believe their partners gave false information about their finances in court. These days it is all too easy to lie and get...
10 June, 2015
3 important tips on how to cope with being a single parent on Father’s Day
Significant days in the yearly calendar can be difficult to handle if you are a single parent. They are traditionally times for family and therefore can highlight feelings of loneliness,...
03 June, 2015
Don’t worry about things you cannot control
There is no point in worrying about things we cannot control. It won't change the outcome and it will exhaust your strength that could be put to better use. Sometimes...
30 May, 2015
Planning the kid’s summer holiday with your ex
You might have heard married parents groaning about how on earth they are going to fill 8 weeks of summer holiday with entertainment for the kids. However single parents have...
21 May, 2015
Speed up your recovery with random acts of kindness
Have you ever noticed how good it feels to help someone? It’s strange how helping others can give you a boost too. Even the little things you do can make...
20 May, 2015
My Last Day at Bootcamp Day 7
Day 7 Divorce Coach trip Ibiza Trip 8am brekkie with the gorgeous Nicola and Michelle. Michelle is feeling really sore as its only Day 3 for her. That's when I was...
08 April, 2015
My Day 6 Blog Divorce Coach trip Ibiza Trip
Day 6 7am Wake up as the sun is starting to rise. I pop out to take photos as its so stunning. Check out my Instagram for those. What a calming...
07 April, 2015
My Day 5 Divorce Coach blog at Fitness Bootcamp
Day 5 8.30am A well deserved lie in! There is an optional morning run but running is not my thing so I take the opportunity to rest up. We have a new...
06 April, 2015